With a limited amount of time in your life with big goals to reach, you have to achieve as much as possible each and every day by using laser-sharp focus.
However, there is a state known as the grey zone, where you are not fully present at the task in hand.
This is very common with small business owners. For instance, when they are spending time away from their work, say with their family, and they are not focused on their family but thinking of activities and tasks that they could be doing in their business.
Similarly, you might be working on a great website design for your business and you get distracted by checking your emails or watching a YouTube video. Or even your kids paying you a surprise visit.
As soon as you realise that you are not fully focused on your activity, pull yourself into the moment and become fully present.
Regain your focus.
Again, this applies to both work and play. Whatever your chosen activity is, become fully focused on that activity.
By applying this to your daily life, 2 things will happen to you.
1/ For your business activities, you will become a whole lot more productive. You will be surprised at how much you can achieve in the time available to you.
2/ By being fully present with your family, kids or friends, you will be a much happier person, really enjoying life. And they will appreciate your time more also.
A quick warning. This is by no means easy to master. But by practising it regularly you will become much much better at it.
And the ultimate reason for doing this is to reach your goals faster and with a massive smile on your face.
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