Affirmations are a great way to reprogram your mind to convince your subconscious of what you want to be in the future.
But you might find that there are times when your subconscious simply rejects your new beliefs based on past and present events and experiences.
If you do not have these issues then more power to you and your subconscious is acceptable to your new beliefs.
However, if you are finding resistance, there is little point to keep trying the same approach, a different one is needed.
The best way I know is to ask yourself questions that will allow your subconscious to open up and accept new ideas.
For instance, if your affirmation is “I am successful” and you are meeting resistance, try asking a few questions, like:
“Why do I deserve to be successful?”
“How can I be more successful?”
“What can I do to make me more successful?”
By simply asking such questions, you will find that your subconscious will give you answers and ideas that can reinforce your statement of being successful.
You might also find that you will get ideas of how you can move closer to reaching your goal, in this case of success.
You can then proceed to answer your question giving many reasons, making yourself feel like you are whatever your goal is, and also showing proof to your subconscious that proves your point of being worthy and deserving of this new future.
Now your subconscious will be able to more readily accept your affirmation and start to reprogram it.
Repeating this on a regular basis, maybe as part of your morning or evening routine will further cement your new belief system.
Here is a personal example. I am currently writing a daily affirmation that I want to earn a specific amount of money this month via a certain means.
And every time I do it I feel resistance.
So I have now changed it to asking myself the following questions”
“I am so happy and grateful for receiving …”
“Why? Because I offer great service to others; I am helping many others to transform their lives through my emails, blogs, videos, and webinars; I am honest; I believe that the SFM education is the best; … and so on”
“How? By delivering unconditional service to others; by further improving my YouTube ads; by further improving my marketing funnel; by improving my weekly webinar content; by watching educational webinars and incorporating my learning; by discussing this subject with my coaches and implementing their advice; … and so on”
And these ideas are much more acceptable to my subconscious and I will soon be fully believing in my new future and it must come about.
So if you are stating positive affirmations and feeling resistance, change your approach to asking yourself questions and giving yourself answers that reaffirm what it is that you want to achieve in your life.
Dream big and take action 👍
Scott 😃
Scott Lane – Founder BuildMyLifestyle
Digital Entrepreneur and Lifestyle Coach
SFM Elite+ / DEA Mastermind Experience Member
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