Lifestyle Upgrades: Why It Is Crucial to Live In The Now

Eckhart Tolle, in his book The Power Of Now, brings a great focus on the now. After all, that is all we have, right?

Humans put so much emphasis on the past, often causing us to either live in regret or sometimes even fear. And we also suffer a huge amount of worry and angst while looking forward at the future which of course has not even happened yet.

I discuss these and many other points in this video that will hopefully have you putting a much bigger focus on The Now while spending a lot less of your mental energy on the past and the future.

Dream big and take action ๐Ÿ‘

Scott ๐Ÿ˜ƒ

Scott Lane – Founder BuildMyLifestyle
Digital Entrepreneur and Lifestyle Coach
SFM Elite+ / DEA Black Member

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I have an active Facebook page that I regularly update with new blogs that I post on this site covering health, wealth and self-improvement.  I also post inspirational quotes from the entrepreneurial successes and share other motivational Facebook posts from entrepreneurs that I follow that have a message that you may be interested in.  So please visit my Facebook page by clicking <here> and following me.

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